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Writings
Breathe, Read slowlyXX


How should I pursue Self-realisation?
Now that we have looked into the “why,” let us briefly look into the “how.” There is no rigid or universal path to self-realisation, because each individual’s background, conditioning, struggles, and movement through life are unique. Hence, guidance is rarely one-size-fits-all. The guidance that I share openly focus on certain common principles that support this inward journey for those sincerely interested. My deeper guidance, however, is shared selectively with mature parti
Sandeep Ganesh
May 24


Why should I pursue Self-realisation?
Rather than answering the question, “Why should I pursue Self-realisation?”, I put forth another question to you. Why are you not pursuing self-realisation? And why are you not looking into it already? You spend decades pursuing education, work, relationships, entertainment, security, comfort, and achievement. These are natural and survival aspects of life. But once these are reasonably or temporarily taken care of, have you ever paused to explore the deeper questions of exis
Sandeep Ganesh
May 24


What is meant by path to Self-Realisation?
Before speaking about a “path” to Self-realization, it is important to clarify that, strictly speaking, terms such as path, journey, or attainment are not accurate as self-realization is not the acquisition of something new, nor is it reaching a destination. It is simply the recognition of what one truly is — or more precisely, what one is not. While this may sound simple conceptually, it is not easy for most people to grasp, as their minds are conditioned to become, achieve,
Sandeep Ganesh
May 13


What is Self-Realisation?
When “spirituality” or “self-awareness” is pursued deeply enough, it culminates in "Self-realisation". When this occurs, the sense of “self” drops, and what remains becomes undeniably clear. The “aha” moment when this recognition occurs, is what is term realisation. In other words, "Self-realisation is the direct recognition of what remains when all our false identities are seen through. It refers to seeing beyond the stories and identities that we previously took oneself t
Sandeep Ganesh
May 12


What is Spirituality?
Most people use the word Spirituality… but what does it actually mean? Is it a Belief? Practice? Religion? Or something much subtler? If you can observe your experience right now, it can be classified into: What you perceive through your senses, such as the touch, sensations, sight etc. What you perceive through your mind, such as thoughts, emotions etc. So broadly, life seems to move between the physical and mental domains of attention. This is how most of us live, our atten
Sandeep Ganesh
May 10
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